Thursday 14 July 2011

Ann Arbor Dentists: Tips to maintain oral hygiene

Maintaining your oral hygiene and taking care of it is as important as taking care of any other part of your body and your outer personality. There are a lot of people who according to them make dedicate efforts to protect their oral health from any kind of cavities or other problems but it how will you get to know the efforts you are making are adequate enough to escape from expensive tooth treatments.You can follow the below mentioned tips given by Ann Arbor dentists that can assure you good oral hygiene.

1. Bad habits are considered as the biggest contributor of low oral hygiene. According to Ann Arbor dentists, regular consumption of soda, juices and other liquids which contain high amount of sugar level are one of the major reasons for poor oral hygiene which is considered as very harmful for teeth. Ann Arbor dentist always recommend taking foods that are healthy and impacts your body for its betterment.

2. To avoid bad breath and to maintain beautiful smile forever, it is important that brush twice a day. Ones in the morning and ones in the evening before going to bed. You don’t have to brush twice just for the sake of doing it, you need to make sure that your brush is hard and it reaches hard areas in your mouth. This will help you to escape from various pains and you should always replace your brush after every 6 months.

3.Eat fruits which are rich in vitamins such as watermelon, cucumber and vegetables specifically green vegetables are very beneficial for oral health. In order to achieve good oral hygiene, you don’t need to essentially cut down the sugar level; instead you should take it in limit so that it doesn’t damage your teeth.

Except from the above mentioned tips it is important that you find yourself a trustworthy Ann Arbor dentist in order to get your regular checkups done.

Sunday 19 June 2011

Dental care tips from Ann Arbor Dentists

Proper dental care is an important part of our overall health. But some people are always too busy to brush twice a day and floss on a regular basis. You should never forget that your dental care is dependent on your health care habits and your eating habits. You can follow the below mentioned tips given by Ann Arbor dentists that can assure you good dental health.

1. For maintaining that beautiful smile forever, you need to brush twice a day. Ones in the morning and ones in the evening before going to bed.

2. Floss your teeth after every meal as it’s almost impossible to reach those small areas with the brush where the food gets stuck.

3. In addition to regular use of brushing and flossing, you can always use antiseptic or herbal toothpaste which will work well on your teeth. Using a mouth wash after every meal will help your rinse it properly and eliminate bad breath which will not cause any cavities.

4. Tobacco also contributes in a large way to bad oral health. Tobacco causes cancer and stain and it will decline your oral and overall health if used for longer time. It’s really harmful for teeth and gums.

5. Sugar is another important aspect which attacks your mouth first then any other part of your body.

In order to get rid of all your tooth problems; you need to get your regular check up done. You should visit dentist at least twice a year or for any emergencies you can call any good Ann Arbor dentists if you notice any sudden oral health problems like redness, swollen gums or tender gums, bleeding, tooth sensitivity or tooth decay.

Sunday 5 June 2011

Reasons behind the pain of swollen gums

Most of the people who are observed to be complaining for swelling in gums are the ones who suffer from tooth decay eventually. If you have healthy teeth then these minor issues, like swelling or pain in jaw would never trouble you. And if they do, then beware of it, because these are the symptoms of serious tooth related problems.Most of the cases that come to Ann Arbor dentists are connected either with swollen gums. People usually pay less attention to their gums, due to the fascination of keeping shinning teeth. Whenever any discussion regarding dental care takes place, the first thing that people ask about is, ‘how to keep their teeth clean and healthy’. They tend to forget that our teeth, gums and jaw line are interconnected. Therefore it is absurd to take care of one part and forget the other.

There are various other conditions except plaque formation that leads to puffed up and painful gum. Ann Arbor dentists say that one can also grow this problem during pregnancy and age of puberty as well. It takes place against the response to bacteria that are present in one’s mouth. White blood cells and fluid get collected which cancels out the bacteria’s action.Once the professionals clean the deposited plaque, it is mandatory to follow the tooth care precautions in order to avoid the same problem to appear again.